The reason why it's day 5/6/7 is because I've completely lost count of what day I'm up to. I oil pulled religiously for days 2 and 3 but got heavily intoxicated and vomited on day 4. I was already in bed on day 5 when I remembered but it was wayyyyyy too cold to get out of bed (no kidding, winter has come early this year).

ANYWAY. I'm surprised and happy to say that I am definitely seeing a difference with my teeth. They are definitely whiter and that was the whole reason why I started oil pulling so a big thumbs up to that. They could probably be whiter still if I kept it up daily but you know, life laziness gets in the way. I still have trouble trying not to swallow the oil around the 10 minute mark and my jaw gets really tired from swilling so I've been letting the oil sit on the right side of my mouth for a few seconds then moving it to the left to give it a rest. Hopefully I'll be able to stick to a more regular routine from now on!

Sidenote: bought new Windsor Smith boots and I am in LOVE.

Labels: health, oil pulling, review